Part 2: Becoming her and taking ownership - your transformation is your responsibility
Description
Becoming Her – Part 2: Your Transformation Is Your Responsibility
In this episode of the Becoming Her series, we’re having a real conversation about what it actually takes to create change. Not just in your body, but in your mindset, routines, and identity.
This is about the shift that happens when you stop waiting for the perfect plan, the right time, or more motivation, and start taking full ownership of your journey.
Inside this episode:
→ Why transformation starts with personal responsibility
→ The difference between all-or-nothing effort vs. daily action
→ How to stop outsourcing your power and start building the version of you you keep picturing
→ What it looks like to make progress even when things aren’t perfect
If you’ve ever felt stuck, inconsistent, or frustrated with yourself, this episode is for you.
Free Download: Grab the metabolism reset guide!
Free 7-day Reset Challenge - 7-day workout plan with video-guided workouts in my fitness app
The Reset Method- A simple plan to reset your habits, stop starting over, and finally make progress complete with morning/evening habits, high protein recipes, and a grocery list.
Ready to Become Her? The version of yourself that is happy, healthy, and confident! My 1:1 coaching is designed to align your plan with your goals and the dream reality and outcome you want. No more guessing, trying new workouts and diets every month, just a real strategy that works for you and your goals.
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