Project Fit For Life @50 Episode 11
Update: 2023-06-04
Description
My weekly update on my Project Fit for Life at 50, this week I talk about the usual mix of challenges and wins including how my 10k race went at Battersea Park on Saturday.
Thank you to all who have listened so far, please let me know if there is anything else you would like me to include in the weekly podcast on what I am doing and how.
Also available as a video podcast on YouTube https://youtu.be/OWDtpsb-H4w
For details of my Fit For Life programme head over to https://www.phillyoungcoaching.co.uk/
You can follow me on the following platforms below.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
