Project Fit For Life @50 Episode 9
Update: 2023-05-21
Description
My weekly update on my Project Fit for Life at 50, this week I talk about the importance of having a supportive network around you, a trip to Salt Kingdom with a difference and the usual weekly updates on my training.
Thank you to all who have listened so far, please let me know if there is anything else you would like me to include in the weekly podcast on what I am doing and how.
Also available as a video podcast on YouTube https://youtu.be/SH7Zp54iywg
For details of my Fit For Life programme head over to https://www.phillyoungcoaching.co.uk/
You can follow me on the following platforms below.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
