Project Fit for Life @50 Episode 6 - Week 5 Review
Update: 2023-04-30
Description
This week I give an update on 75 Hard, a local race I took part in and the usual challenges and wins of the week.
Thank you to all who have listened so far, please let me know if there is anything else you would like me to include in the weekly podcast on what I am doing and how.
Also available as a video podcast on YouTube https://youtu.be/SGSQQiUYRUU
For details of my Fit For Life programme head over to https://www.phillyoungcoaching.co.uk/
You can follow me on the following platforms below.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
