DiscoverThe FK Fitness Mindset PodcastQ&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS
Q&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS

Q&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS

Update: 2021-01-29
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Episode 4 of the Q&A series here guys, the 5 questions covered in this episode are:


1 - Do you think your uni degree helps in your everyday life / work


2 - How to decide what split to be on


3 - How to approach a lifestyle client who gets bored of the meal plan


4 - How to bring up weaker body parts?


5 - How often to take deloads?




Thanks for lsitening!

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Q&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS

Q&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS

Finn Kelly