DiscoverThe Diet Rebel Podcast with Kiki SmithQuick Tip - Is Body Recomp Actually Possible For YOU?
Quick Tip - Is Body Recomp Actually Possible For YOU?

Quick Tip - Is Body Recomp Actually Possible For YOU?

Update: 2024-01-24
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In this quick tip, we are digging into body recomp and if it is possible for you. There is a lot of information out there and it can be confusing. Let's break it down!


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Download the EM2WL Workout App: https://bit.ly/38nbdry




Schedule a Call With Kiki: https://em2wl.as.me/schedule.php




Sign Up For the FREE Women’s Fat Loss Webinar: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc




Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/




Mentioned In Podcast:


Can You Lose Fat and Gain Muscle at the Same Time?https://www.youtube.com/watch?v=hl60USaog4E&t=610s




ROOKIE Workout Mistakes That Keep Women Stuck for DECADES - ["Newbie Gains" 101]


https://www.youtube.com/watch?v=z719xFRWOE4&t=1455s




Master Your Metabolism Workshop https://eatmore2weighless.mykajabi.com/mym



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Quick Tip - Is Body Recomp Actually Possible For YOU?

Quick Tip - Is Body Recomp Actually Possible For YOU?

Eat More 2 Weigh Less