Quieting Our Inner Critic and Perfectionist Tendencies: A Conversation with Abby Rose Green
Description
Do you have a particularly harsh inner voice? Are you your own toughest critic? When we are kinder to ourselves, the results can be life-changing. How do we change that negative behavior? Abby Rose Green, a life and business coach and co-host of HERself podcast, dives into some topics that resonate with many of us. We talk about silencing those mean inner critics, handling perfectionism, and *living in the gray*.
When that mean inner critic gets loud, judging you or telling you you can’t, Abby walks us through what to do. She guides us through shifts to let go of perfectionism (exhausting, am I right?), and even shares a new perspective on navigating change, and I’m so excited for you to listen in.
Meet Abby: https://www.instagram.com/abbyrosegreen
Listen to the HERSELF podcast and Pursuing Her Purpose podcast here!
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Follow over on INSTAGRAM: @ourmindfulway
Grab my favorite tools over at http://www.ourmindfulway.com
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