Race Day Disasters and Superstitions, AI Coaching, Equipment Optimization, and more
Update: 2025-06-15
Description
We are back talking triathlon and all the fun things that go along with it. We check in with how training is going for Kayla and how Erin's work - bike trip went. Then we answer your questions
- "What’s your most irrational race-day superstition or ritual that you know makes no sense… but you do it anyway?"
- "Do you think the sport is becoming too optimized? Where’s the line between smart training and over-analysis?"
- What are our thoughts on AI coaching programs and how does that affect what we are doing?
- “What is a race day disaster that still haunts you—or makes you laugh now.”tion
- “What’s one piece of gear you secretly love but know is unnecessary?”
- “What's something you forgot to pack on race day... that you’ll never forget again?”
Cheers!!
Kayla and Erin
Chapters
00:00 Introduction to the Podcast and Hosts
00:59 Erin's Experience at RAGBRAI
06:00 Training and Balancing Life as a Triathlete
11:00 Injury Updates and Challenges
18:00 The Impact of AI on Coaching
25:00 Race Day Superstitions and Rituals
28:07 Superstitions and Gear Preferences
31:10 Race Day Disasters and Lessons Learned
36:28 Packing Essentials for Race Day
39:12 Upcoming Races and Predictions
46:45 Challenges in Women's Triathlon
53:48 Concluding Thoughts and Community Engagement
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