Registered Dietician Shares #1 Contributor to Gut Health - feat. Milaena Ferrarese
Update: 2023-05-23
Description
Welcome to The Outliers Podcast, where Steph Teagan brings on true outliers in ALL industries to pick the brains of experts, debate controversial topics, and provide uncommon knowledge to all.
Steph is joined by registered dietician and founder of Healthy Kinnect, Milaena Ferrarese, to discuss various topics within nutrition, gut health, food quality, and the mind-gut connection.
In this episode:
- Squashing assumptions about traditional registered dietitians
- The REAL reason behind the efficacy of the Mediterranean diet
- Why being too healthy is actually hurting your health
- The NUMBER ONE contributor to poor gut health
- How much does childhood impact our gut health as adults?
- Is extreme gut damage reversible?
- The major problems with nutrition education and research
+ more
Host: @stephteagan
Guest: @mila.enaaa
https://www.monumentalmovements.com/
https://www.healthykinnect.com/
Have questions? Email us at stephteagan@gmail.com
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