DiscoverThe Sleep Teacher PodcastRegression or Progression
Regression or Progression

Regression or Progression

Update: 2023-11-01
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Are Regressions REALLY a thing? 


We’ve all heard about the dreaded regressions but in this episode we’re going to break down the science behind what's actually happening and what we’ve seen across the 15,000+ families we’ve worked with because sometimes despite what google might suggest … regressions aren’t what they seem! 


If you’ve got a little one approaching 4 months, 6-8 months (14:50 ), 12 months (21:42 ) or 18 months (25:22 ) this episode has you covered! 


You’ll hear:

✨ The BIGGEST mistake people make with regressions 

✨ Why it might NOT be a regression 

✨ The reason your baby stops sleeping all of a sudden and how to fix it!

… and a whole lot more!


And if you’re currently going through the 4 month regression you can find that episode here on Apple and Spotify 


If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM at @thesleepteacher


Are you currently in the trenches? We got you, Mumma!

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Regression or Progression

Regression or Progression

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