Have you heard something about sleep and thought SURELY NOT!? 

It’s EXHAUSTING hearing conflicting opinions all the time and never knowing what to believe so this week we’re taking the BIGGEST SLEEP MYTHS and letting you know if they are FACT or FICTION.

We’re talking everything from waking a sleeping baby to the magical age that babies CAN sleep through the night … and a few others that you probably wouldn’t think are a myth (but they are!)

If you’ve got something you’re unsure of and want to know the truth reach out on Instagram @thesleepteacher.

You’ll hear:

✨ 4:58 - Do some babies just HATE sleep?

✨ 08:17 - Babies CAN’T sleep through the night until they are 6 months old 

✨ 14:35 - NEVER wake a sleeping baby!  

✨ 19:10 - Will starting solids HELP my baby sleep through the night? 

… and a whole lot more!

Or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher or submit your question here 

Are you currently in the trenches? We got you, Mumma!

• Download our FREE 5 Steps to Sleep Success Guide here.


• Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox.


• Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs.


• Tell us your sleep story here.


• Follow us on Instagram @thesleepteacher.