Restorative Yoga: Beginner Mindset
Update: 2020-12-27
Description
This 30-Minute Restorative Yoga practice is a slow-paced class accessible to all levels of yoga students. We'll focus on hip openers, static postures, and lots of breathing.
For full-length versions of all classes or live-stream classes, join the Patreon community: The Better After on Patreon.
Follow me on Instagram @The.Yoga.Podclass
Thanks to Josh Brill for great music!
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