Vinyasa Yoga: Heart Chakra
Update: 2021-01-31
Description
Open your heart to compassion, love, and empathy with this 30-minute heart chakra focused vinyasa yoga class. Throughout class, we'll focus on the chest, shoulders, and upper back to find balance to our heart's center.
For full-length versions of all classes or live-stream classes, join the Patreon community: The Better After on Patreon.
Follow me on Instagram @The.Yoga.Podclass
Thanks to Josh Brill and Joe Beier for great music!
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