Vinyasa Yoga: Morning Yoga Practice
Update: 2021-02-21
Description
Start your day right with a morning yoga practice! This simple and quick 20-Minute practice includes traditional Sun Salutations, Warrior 1, Warrior 2, Wide-leg standing forward fold, and a few chest/heart openers.
For full-length versions of all classes or live-stream classes, join the Patreon community: The Better After on Patreon.
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All the music is graciously provided by Josh Brill and Joe Beier.
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