DiscoverCamera Confident with Shirlee EngelRewire Your Brain to Clear the Fear of Public Speaking
Rewire Your Brain to Clear the Fear of Public Speaking

Rewire Your Brain to Clear the Fear of Public Speaking

Update: 2024-07-23
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Description

Diana Sofia, a subconscious reprogramming and mindset coach, joins Shirlee to discuss why so many entrepreneurs struggle with self-doubt and fear when it comes to public speaking and being on camera.

Through methods like Rapid Resolution Therapy®, hypnotherapy, EFT/tapping, and neurolinguistic programming, she clears limiting beliefs and rewires the subconscious mind to feel more at ease and natural in these situations.

Diana and Shirlee talk about the challenges of being authentic on camera and strategies to handle the pressure to be perfect on social media.

Keywords: camera confidence, overcoming fear, building confidence, public speaking, subconscious mind, limiting beliefs, rewiring, authenticity, social media, consistency, repetition, visualization, communication skills

Takeaways

  • Clearing limiting beliefs and rewiring the subconscious mind can help entrepreneurs feel more at ease and confident in front of the camera.
  • Consistency and repetition on social media are important for building trust and connecting with potential clients, even if the engagement metrics don't reflect immediate success.
  • Authenticity is key on camera, and imperfections can actually make a person more relatable and engaging.
  • Visualization exercises can help individuals practice and improve their communication skills, even when they don't have the opportunity to record videos in real life.

Chapters

00:00 Introduction

01:48 Understanding the Fear of Being on Camera

06:03 Clearing Limiting Beliefs and Rewiring the Subconscious Mind

13:08 Overcoming Blocks and Embracing Authenticity

19:18 Navigating Social Media and the Pressure to be Perfect

26:25 The Power of Consistency and Repetition

35:46 Using Visualization to Improve Communication Skills

38:36 Conclusion

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Rewire Your Brain to Clear the Fear of Public Speaking

Rewire Your Brain to Clear the Fear of Public Speaking

Shirlee Engel