Robyn’s own health journey has been the catalyst to her career focused on counseling, nursing, mentoring, and teaching in the field of women's health and eating disorders. As a Board Certified Family Nurse Practitioner and Registered Dietitian, Robyn specializes in hormone & reproductive health along with eating disorders and disordered eating. She uses a weight inclusive and non diet approach and firmly believes health goes far beyond your plate and exercise routine. Alongside her her private practice, blog and women’s health NP position, Robyn opened an online learning center in 2017 to both educate other practitioners and empower women to advocate for their own health and healing.

In both her RD and NP practice, Robyn works through the Intuitive Eating and Health At Every Size framework. She is a member of and involved in several women's health and eating disorder organizations including the International Association of Eating Disorder Professionals, Nurse Practitioners in Women's Health, and the International Federation of Eating Disorder Dietitians.

When she's not working with women or behind the screen, she enjoys exploring Charlottesville and the east coast with her husband and baby boy, traveling despite her fear of flying, cooking new recipes, hosting others in her home and experiencing the food scene wherever she might be. Robyn loves connecting on social media. Follow her on Instagram and Pinterest, join The Real Life Facebook community, and check out her blog, The Real Life RD.

During the show, we discuss:

• How Robyn became a dietitian and a nurse practitioner 
• Why it’s important for you know about your period and birth control options
• Robyn’s strategy around social media

Connect with Robyn:

• The Real Life RD
• Instagram
• Facebook 
• Pinterest

Connect with Brie:

• www.brieshelly.com
• Instagram: @brieshelly
• Brie’s Blogs:
  • Mental Health
  • Travel Tips & Inspiration
• Work Together
• Upcoming Events:
  • Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up here
  • Thursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up here
  • Tuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up here
    • DM me for a special 15% off discount code on all products!