Hannah Flores is an Authentic marketing strategist & mentor and Founder of Digital Nourishment. She is also a mental health champion.

Hannah combines over 14 years of digital experience, small business expertise, and a passion for wellness to help wellness businesses grow online.

Hannah teaches her authentic marketing method via her membership - The Visbility Collective ™ and through 1:1 mentoring.  She is passionate about helping wellness entrepreneurs to get visible and attract their DREAM clients in a way that works for them and is aligned with their values. 

In this episode, Hannah shares her birth story and how a traumatic part of her life led her to live out her purpose as a specialist and mentor in the Wellbeing industry. We dive into the practicalities of birth, shedding light on postnatal mental health and how to show authentically when sharing your voice for good in the world.  

Time Stamps:  

02:06 Hannah's path to her purpose

03:15 How blessings  tend to show up 

05:15 Birth, trauma and postnatal mental health 

06:06 Misinformed expectations & managing your birth story  

09:33 How to step into change for better 

13:21 The secret to managing the practicalities of birth 

19:50 Merging your expertise with a sense of purpose

24:34 How critical reassessment is when considering going back to work after giving birth

25:18 Hannah's top tips on showing up authentically and building your personal brand

31:00 The energetics of sharing your voice authentically

36:02 Minal's questions 

Connect with Hannah:
E: hannah@digitalnourishment.co.uk
W: https://digitalnourishment.co.uk/  
Instagram @digital_nourishment