S5 EP1 Beyond the Surface: Understanding Racialized Trauma with Charmeka Newton
Update: 2024-11-01
Description
Need a real talk about race, trauma, and healing?
In this episode, we sit down with Dr. Char Newton to discuss her groundbreaking book, "Black Lives are Beautiful." We talk about everything from recognizing the signs of racialized trauma to building resilience and finding community. So grab your favorite drink, sit back, and let's get into it! 🥂
This podcast is for YOU if...
- You're a Black woman navigating life's ups and downs
- You're ready to embrace your beautiful, Black self
- You're looking for honest conversations and real talk
Listen in to hear:
- [6:23 ] The inspiration behind Dr. Newton's book, "Black Lives are Beautiful"
- [12:20 ] Tips for finding a culturally competent therapist
- [15:34 ] The importance of self-care and community for Black women
- [25:00 ] Practical advice for overcoming racialized trauma and building resilience
Tune in to Good, Better, Betterness Podcast on Spotify, Apple Podcast, Audibe, Amazon Music and YouTube for this insightful conversation!!
Links mentioned in this episode
Guest/Hosts Social Media Info
- Dr. Charmeka Newton (@drcharnewton)
- Kala Garner (@thekglifestyle)
- Denise Gilmore-McPherson (@dgilmcphee)
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
