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The day is done now.

Whatever happened today, whatever thoughts are lingering—

You don’t have to carry them into the night.

PAUSE…

This is your time to rest.

Your time to soften.

Your time to let the quiet settle around you.

PAUSE…

So take a deep breath in…

Let it fill your lungs, 

Your belly, 

Your whole being with calm.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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