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Close your eyes, my love, and let your body soften.

PAUSE…

Feel yourself gently sinking into your bed, supported, cradled, safe.

Notice how your head feels against the pillow, 

The gentle weight of your body as it sinks deeper into comfort.

PAUSE…

Take a deep breath in… feeling the cool air fill your lungs…

And as you exhale, release the weight of the day.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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