🎉 Meet Our Fabulous Guests: Two Moons Health

 Meet the powerhouse co-founders of Two Moons, Terry Chang (former entertainment lawyer turned wellness entrepreneur) and Dr. Ulrike (a brilliant neurologist and integrative health advocate), as they share how a friendship forged in a Juilliard piano class led to the creation of the first seed cycling capsule on the market.

🎙️ This episode covers:

• What the heck is seed cycling?
  

• How Zest & Zen capsules are helping with PMS, PMDD, hormonal acne, perimenopause & more
  

• Why hormonal health matters for both moms and teenage daughters
  

• How Two Moons is changing the conversation on menstrual health in schools, workplaces, and beyond
  

• Tips for regulating your cycle naturally & building a hormone-supportive routine
  

🌿 Whether you're curious about holistic alternatives, looking to ditch the band-aid approach of prescriptions, or just want to feel more like yourself again, this conversation is full of education, inspiration, and a few good laughs.

🌟 Must-Listen Moments

Key highlights that you shouldn't miss:

• 2:12 : The Juilliard Meet-Cute that Sparked a Wellness Revolution

• 6:29 : What Is Seed Cycling & Why It Works 

• 25:04 : Why Gen Z & Business Schools Are Embracing Hormonal Health

Connect with Two Moons Health

• 👉 Learn more: https://twomoonshealth.co

• 📲 Follow them on Instagram: @twomoonshealth

🎁 BUY YOUR AT HOME TEST TODAY! 

• https://hotflashhealth.wellproz.com/patient/home/ 

Connect with Hot Flash Health

• Spotify: https://podcasters.spotify.com/pod/show/hot-flash-health4 

• Apple: https://podcasts.apple.com/us/podcast/hot-flash-health/id1776707959

• Youtube: @HotFlashHealth

• Instagram @hotflashhealth 

• TikTok @hotflashhealth_ 

• Website: hotflashhealth.com

Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨