DiscoverHot Flash HealthThe Truth About Menopause, Hormones & GLP-1s
The Truth About Menopause, Hormones & GLP-1s

The Truth About Menopause, Hormones & GLP-1s

Update: 2025-07-24
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🎉 Meet Our Fabulous Guests: Margo Toms, Essentials Health

 Welcome back to Hot Flash Health — where your 40s and 50s aren’t your downhill slide, they’re your power decade. In this can't-miss episode, we sit down with Margo Toms, Nurse Practitioner and founder of Essentials Health, to cut through the BS around menopause, hormone replacement therapy (HRT), GLP-1s, and why you don’t have to feel like crap forever.

Margo explains:

  • What bioidentical hormone therapy really is

  • Why your midsection suddenly feels like a spare tire

  • And why red wine might be ruining your sleep (sorry, ladies)


  • 🌟 Must-Listen Moments

    Key highlights that you shouldn't miss:

    • 2:26 : The Biggest Lies Women Are Told About Menopause

    • 6:54 : The Hard Truth About GLP-1s (Ozempic, Mounjaro, etc.) 

    • 14:43 : What Happens When You Finally Get Your Hormones Right

    🎁 BUY YOUR AT HOME TEST TODAY! 

    Connect with Hot Flash Health


    Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨


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    The Truth About Menopause, Hormones & GLP-1s

    The Truth About Menopause, Hormones & GLP-1s

    Dawn Fable