DiscoverThe Strong and Lean at Any Age PodcastSelf Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt
Self Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt

Self Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt

Update: 2023-07-31
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Description

In this episode, I shoot the breeze with my partner in crime, Jordan Syatt. We talk about:

The Maintenance Mindset
Self Sabotage
Is it OK to come in under your calories?
Fiber Calories
And some fun, random rapid fire questions :)
If you would like to join us in the Inner Circle, you can do so here:
sfinnercircle.com
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Self Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt

Self Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt

Susan Niebergall