DiscoverThe Strong and Lean at Any Age PodcastThe Jab Deficit, Training to Failure, Carb Cycling with Jordan Syatt
The Jab Deficit, Training to Failure, Carb Cycling with Jordan Syatt

The Jab Deficit, Training to Failure, Carb Cycling with Jordan Syatt

Update: 2024-05-14
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In this episode, Jordan and I talk about:

The Jab Deficit - What is it and how does it work?
Training to Failure - is it necessary?
Carb Cycling for women over 50
And a lot more...
If you would like to join us in the Inner Circle, you can do so here: sfinnercircle.com
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The Jab Deficit, Training to Failure, Carb Cycling with Jordan Syatt

The Jab Deficit, Training to Failure, Carb Cycling with Jordan Syatt

Susan Niebergall