In today's broadcast of "Asymmetric Habits", we continue our dive into Negative Circumstances. As covered in our last episode there are times to tolerate, times to overcome, and times to change your exposure to certain negative circumstances. One useful tactic is to set deadlines. Deadlines give you time to see if circumstances will improve or can be fixed, or alternatives found, without trapping you in an endless loop of "maybe it will get better" by providing you with a specific timeframe to make a decision.

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We hope this episode helps you or someone you know lead a happier, more satisfying life. If you like it, SHARE it, LEAVE US A 5-STAR REVIEW, and make sure to SUBSCRIBE!

Jonathan Pishner is a professional counselor who loves working out and is a lifelong practitioner of martial arts. JP owns “Apex Counseling” in Morgantown, WV, providing realistic, effective counseling and psychotherapy. You can reach Jonathan at ‘info@apexcounseling.org’ or check their services out at www.apexcounseling.org .

Jerry Handley is a strength & conditioning coach/personal trainer who loves the mental game. Jerry owns “Viking Performance Training” in Morgantown, WV, helping teens and adults become stronger versions of themselves. You can reach Jerry at ‘vikingperformancetraining@gmail.com’ or check their services out at www.vikingperformancetraining.com .