DiscoverCookTracksSpice-Roasted Cauliflower Steak, Succotash & Eggplant Avocado Puree / CHEF MARCUS SAMUELSSON (S3/Ep.06)
Spice-Roasted Cauliflower Steak, Succotash & Eggplant Avocado Puree / CHEF MARCUS SAMUELSSON (S3/Ep.06)

Spice-Roasted Cauliflower Steak, Succotash & Eggplant Avocado Puree / CHEF MARCUS SAMUELSSON (S3/Ep.06)

Update: 2020-10-08
Share

Description

One of Harlem’s finest, Marcus Samuelsson, creates a dish with cauliflower, eggplant and avocado that you’re gonna love. Even if you’re a meat eater, we promise you don’t want to miss this one. 


If you’re cooking along with us at home, find the ingredient and preparation list below or listen and enjoy for your next meal inspiration.  


Makes 4 servings 


INGREDIENTS

For the Cauliflower Steaks:

1 large cauliflower head

1 tbsp cumin

1 tbsp smoked paprika

2 tbsp olive oil

1 tbsp miso

1 tbsp honey

Salt & Pepper


For the Eggplant Avocado Puree:

1 small to medium eggplant

1 ripe avocado

2 tbsp olive oil

¼ cup Greek yogurt

½ tsp cumin

½ tsp smoked paprika

½ lemon, juiced

Salt & Pepper


For the Succotash:

2 tbsp olive oil

2 garlic cloves, minced

1 medium yellow onion, diced

1 zucchini, diced

3 ears of corn, kernels removed

1 cup of sweet peas, fresh or frozen

1 cup of cherry tomatoes, cut in half

2 scallions, whites and light green parts chopped

1 tbsp white wine vinegar

Various fresh herbs (Tarragon, Parsley, Basil, etc. - whatever you might have laying around)

Salt & Pepper


EQUIPMENT ESSENTIALS

Large bowl

Baking Sheet

Blender or large bowl and fork/potato master

Sauté pan

Wooden spoon or spatula


For recipe instructions, visit www.CookTracks.com

Tag your meal on social media: #CookTracks / @CookTracks

CookTracks is a production of Beyond the Plate

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Spice-Roasted Cauliflower Steak, Succotash & Eggplant Avocado Puree / CHEF MARCUS SAMUELSSON (S3/Ep.06)

Spice-Roasted Cauliflower Steak, Succotash & Eggplant Avocado Puree / CHEF MARCUS SAMUELSSON (S3/Ep.06)

Andrew “Kappy” Kaplan… @onkappysplate