Staying on Track During the Holidays & Habits to Focus on + What to do in January
Description
In today's episode, we are diving into your holiday strategy and habits so you can stay on track without feeling on and off all of the time or jumping into January feeling guilty or going into an overly restrictive plan.
Helpful links/coaching/freebies:
Subscriber-only podcast episode this week - 3 nutrition strategies to focus on to get lean
January Jumpstart Challenge - 6-week challenge starting January 5th. Currently 50% off for presale.
January coaching spots - 1 left
Freebies/Programs
High Protein/Macro-Friendly Recipe eBook
The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals.
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