Supplement Stacks: The Good Poops Protocol
Description
In this episode of the Supplement Stack Series, the host introduces the Good Proofs Protocol, a two-month regimen designed to support gut, liver, and gallbladder health.
Find it here:
https://www.mswnutrition.com/collections/bundles/products/good-poops-protocol
The protocol includes dietary changes and supplement intake, starting with a flavorless gut powder in the morning, followed by Berberine Plus for blood sugar regulation and appetite control, and Liver Boost for detoxification and metabolism reset. Listeners are advised to follow this routine to potentially improve digestion, energy, and mood, with adjustments as needed beyond the initial two months.
TIMESTEMPS:
00:00 Start
00:06 Overview of the Good Proofs Protocol
00:23 Dietary Changes and Supplement Routine
00:32 Morning Supplement Routine
00:49 Berberine Plus and Liver Boost
01:23 Expected Benefits and Adjustments
01:38 Conclusion and Long-term Use
CONNECT use the section below exactly how it is.
🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
• YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA
• Instagram: https://www.instagram.com/nursedoza/
• Website: http://www.nursedoza.com/
• LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/
• TikTok: https://www.tiktok.com/@nursedoza
• Twitter: https://twitter.com/nursedoza