TFM37: Performance Enhancing Tip For Mountaineers
Update: 2025-04-18
Description
In this episode, I share an incredibly simple (but very effective) tip to help improve your performance during your training, hiking, and climbing.
It might be basic, but you would be surprised how many mountaineers miss this!
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Want to get fit, strong and resilient for your mountaineering adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
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