TFM38: A Simple System For Pack Preparation
Update: 2025-05-02
Description
Heavy pack carrying is one of the biggest challenges for many mountaineers. In this episode, I explore a simple system that I use with my mountaineers to prepare their bodies and minds for the demands of heavy packs in the mountains.
==
Want to get fit, strong and resilient for your mountaineering adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
