TFM47: Mountaineering Insanity

Update: 2025-07-25

Description

In this episode, I explore a common mistake I see from mountaineers when it comes to their training and managing pain, discomfort and injuries.

Want to get fit, strong and resilient for your mountaineering adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

Comments

In Channel

TFM53: Building Strong Ankles For Mountaineers

2025-09-0525:10

TFM52: These Are Not A Replacement For Cardio

2025-08-2911:45

TFM51: Managing Distraction During Training

2025-08-2214:02

TFM50: 1RMs For Mountaineers (Are They Important?)

2025-08-1509:56

TFM49: An Important Consideration For High-Altitude Mountaineers

2025-08-0814:45

TFM48: Developing Speed For Mountaineers

2025-08-0123:00

TFM47: Mountaineering Insanity

2025-07-2511:19

TFM46: Mindset Strategy For Mountaineers

2025-07-1115:51

TFM45: Training For Everest - Interview With Michael

2025-07-0456:16

TFM44: Improving Strength For Mountaineers (Keep This In Mind)

2025-06-2709:01

TFM43: Improving Breathing For Mountaineering

2025-06-1605:38

TFM42: Sled Workouts For Mountaineers

2025-06-0614:50

TFM41: Fasted Training For Mountaineers

2025-05-3017:53

TFM40: How Mountaineers Can Progress Strength Training (Without Adding Weight)

2025-05-1617:10

TFM39: Get Your Taper Right

2025-05-0920:08

TFM38: A Simple System For Pack Preparation

2025-05-0218:21

TFM37: Performance Enhancing Tip For Mountaineers

2025-04-1808:36

TFM36: How To Maintain Mountaineering Fitness After A Big Expedition

2025-04-1136:11

TFM35: Training For 8000m Mountains (Part Two)

2025-04-0522:18

TFM34: Training For 8000m Mountains - Interview With Allie Pepper

2025-04-0439:26

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TFM47: Mountaineering Insanity

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TFM47: Mountaineering Insanity

Rowan Smith

TFM47: Mountaineering Insanity