The 302 Fitness Podcast is back with another great episode.  This episode features guest Siddhartha Bhat.  Bhat is a certified personal trainer and an accomplished TKD athlete.  Just a handful of his accolades and accomplishments include 14x Canadian National TKD champion, a top eight finish at World Championships.  Bhat is also a multiple time Open champion including US Open, Canada Open, Dutch Open & Korean Open.  You're not going to want to miss his insight and mindset that's on full display during our conversation.  


-Bhat’s background in taekwondo 

-Mamba mentality 

-Who instilled your discipline to be successful in your sport?

-What peaks did you hit in your sport?

-The different competitions Bhat was a part of 

-How do weight cuts work

-What toll did your training and taekwondo take on your personal life

-What does your training now look like currently?

-What does your day to day look like currently?

-Training adults vs training kids/young adults 

-Why personal training & your thoughts on the industry 

-Frustrations about the industry 

-How do you separate yourself from the competition?

-We slept in a hail storm



Guest: Siddhartha Bhat
IG: kingbhat

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