The Truth About Intermittent Fasting
Description
What's up 302 Fitness Fans,
We're back with another awesome episode of The 302 Fitness Podcast. This episode is all about intermittent fasting. I discuss what intermittent fasting is, the history of intermittent fasting, its application in real world practical settings as well as some common myths and untruths about intermittent fasting. Get ready for an amazing episode.
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