DiscoverVisualize: A Visualization ChannelTapping Into Positive Energy
Tapping Into Positive Energy

Tapping Into Positive Energy

Update: 2023-07-07
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I truly believe that my positive energy is what has allowed me to be a great coach and leader for those that I serve. I work with many clients who struggle with feeling positive, especially if they are introverts. 

 

In this episode, I’m sharing the 3 things that I love to focus on when it comes to tapping into positive energy in your own life. 

 

In this episode, you’ll learn:

  • Using meditation to work through your inner thoughts and listening to what they’re telling you. 

  • How negative thoughts hinder your positivity. 

  • How underrated, but impactful joy can be in your life. 

  • How easy it is to forget to experience joy in leadership. 

  • Bringing laughter, humor, and fun into your entire being and lifestyle.

  • Embracing the feeling of lightness and inner peace.

  • How joy, fun, laughter, lightness, and positive energy are all connected and lead to more success and overall happiness. 

  • How to connect to your inner compass and understand what makes you feel good.  

 

This week’s homework:

  • Ask yourself which of these 3 things you need to connect with most right now: joy, laughter or peace? After you choose it, seek out ways to experience more of it in your life.

 

Connect with me on Instagram: https://www.instagram.com/abcoached/

 

Visit my website: www.abcoached.com

 

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Tapping Into Positive Energy

Tapping Into Positive Energy