DiscoverThe Afterglow PodcastTelling Stories with Jeni B.
Telling Stories with Jeni B.

Telling Stories with Jeni B.

Update: 2020-09-01
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1:30 How small-town upbringing shaped Jeni B


7:00 Losing parents. Jeni B beautifully describes how our parents are so closely woven into our personal stories.


9:50 What Jeni B learned from her hardworking mom


13:30 Jeni B and mindful awareness


15:40 The inspiration for Jeni's gorgeous podcast This is It Actually


16:30 Jeni's experience with divorce


19:00 The power of forgiveness


22:00 Modelling healthy relationships to kids post divorce 


25:00 The hidden wisdom of Gilmour Girls!


28:30 Stepping outside of the "wife" role


31:30 What motivates Jeni B to push through the boundaries


34:30 The 40s are where it's at baby!


38:30 What would Jeni B say to her 15-year-old self


42:15 Body acceptance + gratitude


44:40 What is Jeni's afterglow


47:00 Jeni B's practices to cultivate mindful awareness. Yoga!




Learn more about Jeni here!


https://www.instagram.com/thisisitactually/


https://www.instagram.com/jenibesworth/

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Telling Stories with Jeni B.

Telling Stories with Jeni B.

Julie Watson, Liz Doyle Harmer