The 21 Preventable Causes of Heart Disease
Description
Heart disease is the #1 killer — but what if most of its causes were hiding in plain sight?
In this episode, DrPND breaks down 21 overlooked and preventable factors that silently damage the heart — from stress and poor sleep to plastics, air pollution, and even loneliness.
Learn how to spot these everyday risks, make simple changes, and build a lifestyle that protects your heart for life.
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United States
