The 5 worst diet trends that just won't die

The 5 worst diet trends that just won't die

Update: 2025-03-12
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Diet fads never seem to die, even when science disproves them.

From starvation diets to fat-burning teas, here are the 5 worst (and outdated) diet trends—and what actually works instead.

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References:

Diet Trends That Need to Be Retired

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The 5 worst diet trends that just won't die

The 5 worst diet trends that just won't die

Philip Pape | Certified Nutrition Coach, Wits and Weights