The Antidote to Midlife Malaise (Rewild Your Well-being Series, Part II)
Update: 2025-09-01
Description
#281 This is the second episode of the Rewild Your Well-being series, a powerful invitation to explore,reimagine and create your most fulfilling chapter yet, using nature as a catalyst.
For those who have spent years on a structured path to success, your feelings of stagnation or quiet dissatisfaction are not a dead end. Join Kathy as she explores how rewilding is the antidote to midlife malaise, offering a path to reconnect with the intuitive and untamed aspects of yourself.
Here’s what we cover:
- What rewilding means and why ecological reconnection is a powerful metaphor for personal transformation;
- How to use rewilding to infuse your midlife experience with purpose and possibility; and
- A new "Try This" exercise to deepen your connection to the world around you.
Your journey to a more authentic and fulfilling life has just begun.
Links:
- Free PDF: Outdoor Wellness Integration Checklist
- YouTube: The Athena Wellness Channel
- Work with Kathy: Coaching Opportunities
- Email Kathy: hello@athenawellness.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
