In this episode of Raising the Barr, we welcome Stephan Duvivier, a former college high jump champion who transformed his life after career-ending injuries to achieve global coaching success. Stephan shares his powerful journey, from navigating the devastating challenges of a shattered athletic career to reigniting his ambitions with a new goal: the 2028 LA Olympics.

Stephan's story is a testament to the power of resilience and passion. He dives deep into his mission to optimise the human body and mind—not just for peak athletic performance but for living an enhanced, fulfilling life.
Stephan candidly discusses the mental and emotional battles he faced and how these experiences fuelled his drive to create a coaching business that empowers both athletes and entrepreneurs to unlock their full potential.

In this episode, Stephan also unpacks the strategies behind growing a thriving online coaching business, the critical role of storytelling in connecting with clients, and the savvy use of social media to amplify his brand. Whether you’re an athlete, an entrepreneur, or someone eager to elevate your life, Stephan's insights offer invaluable guidance.

Don’t miss this inspiring conversation packed with practical advice for achieving lasting success. Be sure to like, subscribe, and stay tuned for more incredible content and guests!

00:00 Introduction
00:20 Stephan’s Athletic Journey
01:27 Overcoming Injuries and Mental Struggles
03:48 Transition to Coaching
06:59 Building an Online Coaching Empire
09:51 Marketing Strategies and Social Media Growth
22:29 Content Creation and Team Building
23:48 Repurposing Content for Efficiency
24:37 The Importance of Consistent Messaging
25:32 Expanding to Other Platforms
26:59 Personalized Training Programs
29:16 Success Stories and Client Transformation
31:06 Holistic Approach to Health and Performance
36:22 The Importance of Routine and Structure
38:13 Olympic Aspirations and Training
46:52 Top Tips for a Successful Online Coaching Business