DiscoverRehab For RunnersThe Connection Between the Big Toe and the Glutes
The Connection Between the Big Toe and the Glutes

The Connection Between the Big Toe and the Glutes

Update: 2025-10-22
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Description

In this episode, Dr. Lisa talks through the lower limb biomechanics, specifically how the big toe connects to the glutes during the different parts of the gait cycle. 

Lower Limb Biomechanics Program: 50% until October 25th

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The Connection Between the Big Toe and the Glutes

The Connection Between the Big Toe and the Glutes

Dr. Lisa DPT