The Conversation About Gut Health You Didn't Know You Needed - Dietitian Kate Lane
Description
Hi beautiful people,
I had the absolute pleasure of chatting to Kate Lane who is
a fellow Dietitian. The name of this episode really says it all. If you’re
interested in gut health or have IBS or digestive symptoms, this is the conversation you didn’t know you needed.
In this episode, we chat about:
- How Kate came to the work via her own gut issues
- The different types of pelvic floor dysfunction
- The gut-brain connection
- Top down vs bottom up approaches
- Diet culture and the gut
- What is ARFID and how can it show up
Enjoy!
Nadia xx
FIND KATE:
Instagram: https://www.instagram.com/katelane.dietitian/
Gray Mind Psychology: https://www.graymind.com.au/kate-lane-bio
RESOURCES MENTIONED:
ROME Foundation: https://theromefoundation.org/
CBT/based course: https://www.mindovergut.com/
Nerva App: https://try.nervaibs.com/
MY LINKS:
Website: https://ohwellco.com.au/
Instagram: https://www.instagram.com/nadiamaxwellnutrition/
Free Stuff: https://ohwellco.com.au/free-stuff
Nourish For Endometriosis online course: https://ohwellco.com.au/endometriosisdiet
United States
