In this episode of the Meditation Momma Podcast, we’re learning about letting go of what no longer serves us. Caren uses the teaching story The Disciple and the Raft to explore the fear of change and the need for safety and recognizing how our attachment to old ways and the resistance to change can affect us. She talks about the courage it takes to step into life with acceptance and trust that what we need will be there for us.

Transcript

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⁠https://www.meditationmomma.com/⁠

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Meditation Momma Theme Music: Happiness Blessing

Music: Caren Prentice

Lyrics: Caren Prentice and Jennifer Staack,

Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.

Meditation Momma Podcast Team:

Caren Prentice, Host

Darcey Bone, Producer

April Holt-Geiger, Creative Director