The Olympic Journey: Nick Lavery on Rowing, Resilience, and the Road to Recovery
Description
In this weeks episode, I chat with with Nick Lavery, an Olympic rower whose journey to and beyond the Olympics encapsulates the essence of determination, discipline, and the quest for personal growth. Nick shares the pivotal moments of his journey as an athlete, and the intense preparations leading to the Tokyo 2020 Olympics, and his personal growth on life after the Olympics.
Enjoy!
[00:00:00 ] Introduction: Nick Lavery, From Water to the World Stage
[00:02:07 ] The Allure of Rowing: Nick's Early Days
[00:07:10 ] The Olympic Dream: Training, Trials, and Tokyo 2020
[00:14:32 ] Finding New Paths & Life After The Olympics
[00:19:05 ] Embracing Meditation and Personal Growth
[00:21:28 ] The Power of Listening: Learning from the Body's Wisdom
[00:24:11 ] Integrating Experiences: How Olympic Lessons Enhance Nick's Daily Life
[00:26:20 ] Closing Thoughts
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