Have you ever noticed how just a few notes of a song can take you right back to another time in your life? 🎶

In this episode of Love From the Inside Out, Susan explores the playlist of your life — how music unlocks memories, stirs deep emotions, and even helps us heal.

From teenage mixtapes and dance floors to wedding day anthems and childhood car rides… music isn’t just a soundtrack — it’s a mirror of who we were, who we are, and who we’re becoming.

You’ll discover:

• Why songs trigger such powerful memories
• What science says about music and the brain
• How to create your own life playlist to reconnect with yourself in a deeper way

✨ Want to dive in even further?
Click HERE to listen to the official Love From the Inside Out Spotify Playlist with songs that inspire connection, healing, and joy.

If this episode resonates, please subscribe, rate, and share it with a friend. ❤️
Music connects us all — and so does love from the inside out.

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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)

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© 2025–present Susan Kricun. Love From the Inside Out™ is a trademark of Susan Kricun.

All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.