Episode Title: The "Quiz" That Actually Matters: Beyond Fake Positivity with Human Design & Holistic Health

Episode Summary: Remember those fun magazine quizzes that promised to reveal your true self? Well, what if there was a real, deeply insightful "quiz" that could actually unlock your unique energy, explain why you feel stuck or drained, and guide you to authentic peace and vitality?

In this episode, Sonya Janisse, your Holistic Health Coach, dives into why "fake positivity" is actually keeping so many of us (especially us Gen Xers!) sick and confused. She shares how understanding your Human Design – your personal energetic blueprint – provides the ultimate instruction manual for you.

Discover how this powerful self-awareness, explored in her 'Essentially You' Workshop, impacts everything from your energy levels to your #FashionOverFifty choices. Sonya explains how truly knowing what makes you tick can transform chronic fatigue, overwhelm, and emotional suppression into genuine peace, energy, and clarity.

This is a #FreshApproach to holistic health, helping you align your body, mind, and spirit with your true design.

Episode Highlights:

• 01:30 Why "fake positivity" is a silent saboteur of your well-being.
• 04:15 The Gen X "quiz" nostalgia and why Human Design is the ultimate, real-life version.
• 07:00 How understanding your unique energy type (your "instruction manual") from the 'Essentially You' Workshop changes everything.
• 10:20 Connecting Human Design to authentic #FashionOverFifty and daily energy.
• 13:50 How this holistic approach leads to genuine peace, energy, and clarity, beyond surface-level fixes.
• 
  

Ready for Your "Magic Wand Moment?" If you're ready to stop pretending and start truly thriving, Sonya's signature experience, "Your Magic Wand Moment," kicks off August 6th, 2025! Learn how to release old patterns and live in alignment with your authentic self.

Learn more & register here: https://tr.ee/vkKSxHFwnD

Connect with Sonya:

• Website & All Social Links: https://linktr.ee/sonyajanisse

xx,

Sonya,

#asksonya #HumanDesign #HolisticHealthCoach #FakePositivity #GenX #EssentiallyYou #YourMagicWandMoment #FreshApproach #FashionOverFifty #MindBodySpirit #AuthenticLiving #EnergyHealing #BeyondBurnout #WellnessJourney