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The silent epidemic affecting millions of Americans isn't making headlines, but it's hiding in plain sight in our homes, food, and personal care products. Welcome to a deep dive into the "T" component of the TDoS syndrome—Toxins—and how they're undermining our health despite our best wellness efforts.

Did you know the average woman is exposed to 167 chemicals daily just through skincare and makeup? Or that newborns arrive with approximately 200 chemicals already detected in their umbilical cord blood? Perhaps most alarming: of the estimated 80,000 chemicals in commercial use today, only about 700 have been tested for their effects on human health. These statistics aren't meant to frighten but to empower you with awareness that can lead to positive change.

The connection between our rising chemical exposure and increasing rates of chronic disease isn't coincidental. When graphed together, the correlation is striking—and concerning. These toxins accumulate in our fat cells, particularly visceral fat surrounding our organs, potentially disrupting normal cellular functions throughout the body. But there's hope in taking small, consistent steps: swapping cleaning products, reading food labels, choosing cleaner personal care items, and prioritizing whole foods. The journey toward a less toxic lifestyle isn't about perfection but progress, making better choices approximately 80% of the time while still enjoying life's pleasures. 

Ready to reduce your toxic burden and support your body's natural detoxification processes? Reach out for resources on non-toxic product recommendations, or join us at the Moms who Flourish Wellness event on October 4th in Southern California. Empty nest mothers are also invited to explore Shelly's upcoming small group mentorship program. Whatever step you take today—however small—can contribute significantly to your health tomorrow. Connect with us, share your own toxic-free journey, and let's create a healthier future together.

CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj https://www.instagram.com/momswhoflourish
Facebook: https://www.facebook.com/ShellyJefferis

LINK to upcoming MOMS WHO FLOURISH Wellness Event October 4th: https://buy.stripe.com/00weVc40n64nbsNblH0gw0p

A few of Shelly's favorite clean products:

High quality, clean nutrition and beauty products: https://shellyjefferis.isagenix

Clean-crafted wine, free from chemicals & pesticides:
https://scoutandcellar.com/?u=healthyhappyhours

Cayla Gray- Non-toxic cologne & perfume: https://caylagray.com/wellnesswithshellyj (10% discount)

JuJu Non-toxic candles & air fresheners:
https://goodjujucandles.com/?ref=mrtgnygh
Coupon code for 10% off: ShellyJefferis

Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.

Thank you and God Bless! And remember to do something for yourself, for your wellness on this day!
In Health,

Shelly