In this episode, we will be taking you through what an intimate session between a therapist and client would sound like.
Our guest co-host, Montana Voscotto (a registered psychotherapist), has agreed to hold a 25-minute session with our host, Gia Laurent.
Gia has fully consented and agreed to share a personal therapy session (led by Montana) with all of you in order to give you all a true account of what to expect.
*The accounts from this session are a real, raw, and personal part of my actual life, and I have given my full consent for this content to be recorded and shared with all of you and the public. I truly hope this brings awareness and adds value to anyone thinking about seeking therapy.

Guest Bio:
Montana Vascotto holds a Master of Arts in Counseling Psychology degree. Her current experience working in private practice and her prior experience at Sunnybrook Health Sciences, Thompson Anxiety Clinic, North York General Hospital, and clinical research labs at Toronto Metropolitan University (formerly known as Ryerson University) have served to give her more insight into how to best provide a safe and comfortable environment for vulnerable individuals. Likewise, as a chat volunteer with the Certified Listeners Society, Montana provides individuals with emotional support and guidance in navigating their life challenges to assist them in reaching a happier outcome. These experiences combined have taught Montana the importance of taking a holistic approach to mental health—one that treats the whole individual and utilizes outside resources when necessary (e.g., medical doctors and psychiatrists).
She is currently offering virtual psychotherapy and counselling services only, to adults and adolescents living in the Greater Toronto Region who are presenting with different challenges and personal issues.
To learn more about Montana or to schedule a free therapy consultation, you can book online at:
⁠Book Online | Meaningfully Connected Counselling (janeapp.com)⁠ (for virtual appointments)
⁠Online Booking | OutSmart (outsmartemr.com)⁠ (for virtual appointments)
You can also follow her on Instagram @poweryouthoughts_

Ignite the Chat Podcast - written and produced by Gia Laurent IG - @wordsbylaurent
Theme song - written and composed by Matthew Giardulli
For more information on Ignite the Chat visit www.inkstane.com IG - @inkstane
*If you are someone you know is in crisis - GET HELP!
Crisis Service Canada - 1-833-456-4566
Kids Help Phone - 1-800-668-6868
CAMH - The Centre for Addiction and Mental Health - 1-800-463-2338
FOR ALL OTHER EMERGENCIES, PLEASE CALL 911 
The information provided on this podcast is for informational and educational purposes only. We are not medical professionals in the field of mental health. It is not intended as a substitute for advice from your physician, other health care, or mental health care professionals. You should not use this information for diagnosing or treating any health problem or prescribing any medication or other treatment.  BEFORE BEGINNING ANY DIET, EXERCISE, OR SUPPLEMENTATION PROGRAM, BEFORE TAKING ANY MEDICATION, OR IF YOU SUSPECT YOU MAY HAVE A MENTAL HEALTH OR HEALTH ISSUE, CONSULT WITH A HEALTHCARE PROFESSIONAL AS SOON AS POSSIBLE.
THANK YOU!