In this episode of the Martial Art of Self, we continue with the question “What is my relationship to martial arts?” We dive into the self-inquiry process and how one must make an active choice to challenge one’s own current understanding and views of martial arts.

There is no sense to continue the journey of self-inquiry if one is not honest with oneself in totality. The good, bad and ugly must be embraced and looked at to gain clarity on oneself and see beyond the constructed box one has built for oneself.

It is possible to use martial arts as a tool to conduct additional methods and applications of self-investigation for self-discovery. It is also possible to use the physical body to your advantage for self-expression. We explore more on these points today - so get ready!