Why Emotional Weight is the Heaviest Burden in Business with Caroline Bishop
Description
"I need to fill my cup first."
In this episode, Meg Schirnhofer interviews Caroline Bishop, who shares her inspiring journey of losing over 100 pounds and the emotional healing that accompanied her transformation. Caroline discusses the importance of self-awareness, leadership, and the impact of personal experiences on professional life.
She emphasizes the significance of morning rituals, self-care, and vulnerability in both personal and work environments. The conversation highlights how personal growth can enhance professional relationships and recruitment processes, ultimately leading to a more fulfilling life.
Chapters
00:00 ">00:00 Personal Transformation Journey
06:11 ">06:11 Leadership and Self-Discovery
12:14 ">12:14 Overcoming Food as a Crutch
18:18 ">18:18 Morning Rituals for Success
24:16 ">24:16 Transforming Recruitment through Personal Growth
26:13 ">26:13 Navigating Career Transitions
30:51 ">30:51 Rituals for Managing Work Stress
33:54 ">33:54 Finding Purpose Through Adversity
38:10 ">38:10 Identifying Company Culture and Values
United States
