Why Jakob Ingebrigtsen Is Impressed with Regular Runners
Description
Get these emails directly to your inbox every week or so by becoming a Data Runner - https://link.drwillo.com/data-runner
Here is the video I referenced https://youtu.be/_Yk-8BakaIc?si=rEmdqvIr6ksAfxx7&t=296
Get my free guide + calculator to accurately set your threshold pace, heart rate, and power and training zones. https://link.drwillo.com/how-to-training-zones
Use my sample SMART training plan to bring your running into the 21st century.
https://link.drwillo.com/SMART-Training-plan-free
Check out my Modular Training Plan — a flexible system that adapts to your experience and goals https://link.drwillo.com/modular-training-plans
🏃🏻♂️Work with me to offload the stress of planning and analysing your training - https://link.drwillo.com/coaching
Follow me on Strava: https://www.strava.com/athletes/21255251
#running #runner
United States
